High Frequency Powerlifting: Guidelines For Intensity Training - Learn How To Structure A High-Frequency Workout Plan And Become Competitive Powerlifter! by Nathan Baxter

Author:Nathan Baxter [Baxter, Nathan]
Language: eng
Format: epub
Publisher: UNKNOWN
Published: 2016-11-17T08:00:00+00:00

Break Bad Lifestyle and Dietary Habits

Bad dietary habits are consumption of white flour, sugars, fats, processed food and junk food items. These food items can increase stress and you will be exposed to environmental pollution.

You should include green juice in your diet because green leaves are packed with chlorophyll to oxygenate the body and release stored toxins. These are good to cleanse your liver, lungs and digestive system.

Plants take light and energy from the sun to convert it into sugar and this procedure is known as photosynthesis. This process helps plants to make their own food and you can eat plants and plant-based things to get their energy. It is true to say that drinking a glass of juice means drinking pure energy and healthy life.

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